Insulin injections for pregnant women with diabetes to prevent complications

Depending on the BMI (based on height, weight) of the mother before pregnancy, the amount of carbohydrates for the main meal can range from 30-60 grams, the snack is from 15-30 grams.

One serving is equivalent to 15 grams of carbohydrates equivalent: 1/3 cup of white rice; a slice of bread; 1/2 hamburger; 1/2 of the pho cake; 1/2 of the vermicelli; 1/2 cup corn or chickpeas, black beans; 1/2 of the sweet potato.

Experts advises that every day, pregnant mothers should spend at least 30 minutes walking, performing gentle gymnastic movements to ensure that the body is always healthy.