Fruits that should not be eaten together

Fruits and vegetables - Many people have the habit of mixing fruits and vegetables to make salads.

Sour and sweet fruits

Experts say it is not recommended to eat acidic fruits with sweet-tasting fruits.

For example, strawberries or grapefruits are not suitable for eating together with peaches, apples or pomegranates.

Combining western cord and bananas or peaches can cause the stomach to produce a lot of acid, leading to nausea and headaches.

Protein-rich fruits and starchy fruits

Most “detox smoothies” contain plants and vegetables with a high protein content.

Vegetables and fruits of a starchy nature are green bananas, corn, chestnuts or potatoes that should not be shared with protein-rich foods, such as broccoli, spinach and guava.

The reason is that the intestinal microflora of the person cannot digest these foods, but needs different bases, such as alkalis to support that process.

They are able to metabolize starch, while acidic fruits are almost impossible to metabolize proteins.

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