Because of ‘rich’ eating habits, many people receive cancer without knowing it.
In addition to stomach cancer, lowering salt in your meals also reduces hypertension.
Increased blood pressure is a major factor in stroke, heart failure and myocardial attack.
Experts said people should minimize foods containing a lot of salt (NaCl) and Na-based spices/ additives such as cold meats, instant noodles, snack cakes (bim bim), processed sauces, cheese, dried fish, salted roasted beans.
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