How to quickly regain your voice

Avoid alcohol, beer -Similar to tobacco, alcohol is a stimulant that easily dries the throat and exacerbates the symptoms of laryngitis.

Drinking alcohol slows down the healing of wounds.

People who have lost their voice should avoid drinking while trying to regain their voice.

Laryngitis caused by viral infections usually does not require treatment.

Symptoms usually resolve spontaneously for 3-7 days.

However, if your work requires frequent use of the voice or the symptoms of laryngitis last more than 2 weeks, causing pain, difficulty swallowing, then it is recommended to see a doctor early.

The person who has lost his voice should rest, stop talking for 1-2 days, take a warm bath, rinse his mouth with salt water… to regain your voice faster.