Is masturbation a disease and am I suffering from sexual health problems?

Men should actively participate in collective activities, not abuse alcohol, tobacco and other stimulants that cause erectile dysfunction, reduce the ability to produce sperm.

Masturbation is the act of self-stimulating the genitals to bring pleasure, something almost all of us have ever done in our lives, but many people lack knowledge and misunderstand it.

Proper masturbation helps to satisfy yourself, relieves frustration, stress well.

This is a very natural action in the group of boys who have just puberty or in young people who do not yet have safe, sexual conditions.