Insomnia – self-medication for sleeping pills is harmful

Insomnia – self-medication for sleeping pills is harmful to health

People with difficulty falling asleep, insomnia should not try to suffer or subjectively, but need to see a doctor to find out the cause.

According to the experts, the most important treatment of insomnia is to find the cause to intervene at the root, not symptomatic treatment.

Insomnia is just a manifestation of a potential health problem.

Therefore, patients should go to a specialist for advice and treatment.

Abuse of sleeping pills causes dependence, having to increase the dose for the next time, leading to decreased alertness, severe insomnia, even causing confusion, memory loss …

From the peak of Covid-19 to now, a 43 years old man, quit his job at home and suffered from worsening insomnia.