9 eye exercises to help children improve their eyesight
Bouncing ball exercises – Toss the ball with one hand and catch the ball with the other. The ball will bounce in a V-like motion.
Pencil exercises, rolling your eyes, blinking, sunbathing your eyes, practicing with shadows… can help children reduce eye strain, enhance the eyesight of young children.
Some of the vision exercises below help the eye muscles tighten, ensuring the ophthalmic nerves receive a stable blood supply.
Performing regular eye exercises can reduce eye strain, improve a child’s ability to concentrate and vision.