How does turmeric help treat fatty liver?

Experts further recommend that maintaining a healthy lifestyle is a way to prevent and limit the progression of fatty liver disease.

Include, keep your body weight moderate, a healthy diet, and exercise regularly.

In addition, it is necessary to treat any underlying cause that increases the risk of nonalcoholic fatty liver disease, for example type two diabetes.

Turmeric contains curcumin that helps reduce liver enzymes, reduce inflammation – a major symptom of nonalcoholic fatty liver disease.

People with nonalcoholic fatty liver disease become inflamed and accumulate fat in the liver, most of which are initially asymptomatic.

Over time, this affects liver function and overall health.

Some recent studies have shown that turmeric or compounds containing curcumin (extracted in turmeric) play a role in the treatment of nonalcoholic fatty liver disease.

Scientists have studied the effects of turmeric on patients with nonalcoholic fatty liver.

Accordingly, 64 people with nonalcoholic fatty liver were randomly divided into two groups: the first group took 2 grams of turmeric per day and the group took a placebo every day for 8 weeks.

The results published in 2021, liver enzymes in the turmeric group decreased significantly compared to the placebo group.

The levels of triglycerides and cholesterol in the serum in the turmeric group also decreased significantly compared to the original.

The placebo group had no change in the levels of the two substances.