Dizziness due to hypoglycemia, postprandial blood pressure

According to medical experts, to reduce and prevent postprandial dizziness, you can try several ways such as drinking enough water before and during meals, limiting or avoiding caffeine, alcohol, dividing meals into small meals and spaced after 3 hours.

Meals need enough nutrients such as protein, fat, and high-quality carbohydrates.

People with diabetes should be closely monitored blood sugar levels after each meal to take measures to adjust, avoid eating refined carbohydrates such as white bread, rice and sugary drinks …

Reactive hypoglycemia, low blood pressure, imbalance between insulin and carbohydrates… often leads to dizziness after eating.