When kidney stones are mild, depending on the type of kidney stones you have, some changes in your diet can help the body get rid of the stones on its own.

In more severe cases of stones requires medical intervention, including medication to dissolve the stone or surgery to remove the stone.

Therefore, when you have kidney stones, see a specialist to know what type of kidney stones you have, from which doctors make dietary recommendations to improve the disease effectively.

Supplementing with dark green vegetables, fruits, whole grains, low-fat milk and limiting intake of salt, sugar, red meat helps reduce the risk of kidney stones formation and development.

Kidney stones are the condition of minerals in the urine deposited in the kidneys, bladder, ureter … it forms solid crystals, causing pain in the kidney area and its surrounding location.

Kidney stones are at risk of recurrence especially from daily eating habits.

Excessive intake of minerals and salts increases the risk of kidney stones. Therefore, changes in diet can help prevent disease effectively.