Changes of the body when eating bananas every day

Any food, even if good, needs to be eaten within the permissible limits, tolerate a variety of other foods.

“Each person’s body is unique, which can be accompanied by different nutritional or pathological conditions.

Therefore, it is important for each person to go to a nutrition doctor so that the doctor advises on the most suitable diet for themselves, including eating bananas every day,” according to scientists.

Appetite control, weight loss, good for the intestines, improve vision, support cancer prevention … are the benefits of eating bananas every day.

Many fruits and vegetables need daily supplements to promote health, prevent diseases, for example bananas.