Risk of bone loss because of salty eating habits

According to experts, if abnormal aching bones and joints are detected, patients should pay attention to monitoring and actively examine them in a timely manner.

In addition to moderation, a diet full of substances and no excess salt, subjects at high risk of osteochondrosis can add specialized nutrients such as Eggshell Membrane, Unmodified Collagen Type 2, Collagen Peptide, Root Root Turmeric, Chondroitin Sulfate … to increase the endurance and toughness of the bones and joints, assist in reducing inflammation, slow down the process osteochondrosis.

Excessive salt consumption can cause loss of calcium in the bones, increasing the risk of osteoporosis and fractures.

A long-term excess salt diet not only increases blood pressure, affects the kidneys and heart, but also adversely affects the musculoskeletal system.