Fruits that should not be eaten together

Fruits and vegetables – Many people have the habit of mixing fruits and vegetables to make salads.

However, experts say this combination is not good for the digestive system.

The digestibility of these two foods varies, so they need to be absorbed in a separate way.

For example, most nutritionists say carrots and oranges will cause digestive disorders, which can cause bile reflux and heartburn.

Experts give the main rules for avoiding colic, indigestion when eating fruits.