5 fruits that help restore the gastric mucosa

Peach is a fruit very rich in fiber and pectin. It can not only improve the rate of peristalsis of the gastrointestinal tract, but also help improve the condition of the damaged gastric mucosa, which has a tonic effect on the stomach and strengthens the stomach .

The stomach is easily irritated by a number of bad eating habits and other factors, leading to functional impairment, even the cause of the appearance of gastric pathologies.

There are some fruits that help restore the damaged gastric mucosa, so patients with stomach diseases can eat more in their daily lives.

Apple

For people suffering from various stomach diseases, it is recommended to increase the addition of a reasonable number of apples in daily life.

Apples contain not only many vitamins, but also a lot of fiber that improves the digestive function of the stomach, reduces indigestion caused by stomach diseases.

In addition, apples are rich in pectin, which not only absorbs certain toxins in the stomach and promotes excretion from the body, but also restores the damaged gastric mucosa, which has a tonic effect on the stomach.