In parallel it is exercise such as walking, lifting light weights.
Exercise can also reduce the risk of other chronic diseases such as high cholesterol and high blood pressure.
Even light exercises like walking release the body’s happiness hormone called endorphins.
People with diabetes after suffering from Covid-19 need to eat on time, maintain a diet rich in protein, fruits, vegetables, whole grains …
In the period of infection and after recovery, many people experience fatigue.
According to experts, food and nutrition expert, to control fatigue, patients need to follow a proper diet.