Ways to give calcium and vitamin D to babies

Parents can also let their baby sunbathe to supplement vitamin D, enhance calcium

Sunbathing is an indispensable activity in the development of babies, it is the simplest way to promote the creation and production of vitamin D in the child’s body.

In order to sunbathe the child effectively, after birth about 10 days, parents can give the child sunbathing.

You should sunbathe your newborn between 7 and 9 a.m. or after 5 p.m., as this is the time when ultraviolet rays are the weakest of the day.

You should also note that each sunbathing for your baby is 10 to 30 minutes and each session lasts 10 days.

When sunbathing, you need to put sunlight in direct contact with the skin of the child, so it is not recommended to wear a lot of clothes, it is forbidden to use products that have a sun protection effect and it is forbidden to sunbathe babies through the window glass.

Even the smallest agent will interfere with vitamin D absorption in infants, according to experts.

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