Types of vegetables to help repel hemorrhoids, constipation

5 types of vegetables to help repel hemorrhoids, constipation

Sweet potatoes are rich in fiber, can absorb a large amount of water in the intestines, promote gastrointestinal motility, clean waste in the intestines, collect toxins and waste, excrete it outside the body.

In addition, there is a very good laxative effect, often used for the prevention and treatment of hemorrhoids.

Starch and cellulose in sweet potatoes can irritate the intestines, absorb a lot of water, promote the softening of food, enhance intestinal motility, thereby having a laxative effect.

Many people are shy to treat hemorrhoids, some are too busy with work to spend time on treatment, making the disease more serious.