5 side effects of eating too many tomatoes

5 side effects of eating too many tomatoes

Tomatoes also contain an alkaloid called solanine, which accumulates calcium in tissues and causes inflammation.

Eating too many tomatoes can also increase uric acid levels, and this can lead to gout.

Although tomatoes are a safe food to eat daily, regular use can cause complications in some people.

Acid reflux (heartburn)

Tomatoes are highly acidic, so they easily cause heartburn.

Tomatoes are filled with malic acid, citric and can cause the stomach to produce excess gastric acid (which is the cause of food decomposition).

As the volume of acid increases, it is forced to flow into the esophagus, causing symptoms of acid reflux.

Tomatoes can also make GERD (gastroesophageal reflux disease) symptoms worse.

According to experts, it’s best to avoid acidic foods like tomatoes to avoid acid reflux symptoms.

Kidney problems

According to experts people with end-stage chronic kidney disease should limit their intake of potassium-rich tomatoes, a mineral-rich tomato.

People with severe kidney problems should also limit their intake of tomatoes, as they contain a lot of water.

High levels of potassium in the blood, which is one of the causes of kidney disease, can be treated by avoiding eating tomatoes or foods made from tomatoes.

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