Simple ways to relieve nasal congestion at home

Simple ways to relieve nasal congestion at home

If nasal congestion leads to headaches, pain around the nasolabial sinus area, you can prepare warm gauze or a bag of warm water compresses placed on the nose and forehead, which after a while will alleviate the symptoms.

The effect of warm temperature on the nasal passages will help to clear the nasal sinuses, dilute mucus, and clear the airways more.

When allergens irritate the nose, blood flow into the vessels located in the nasal cavity can cause edema of the nasal mucosa, suffocation, stagnation of mucus causing obstruction of nasal ventilation.

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