Should people with heartburn drink milk?

Should people with heartburn drink milk?

Researchers say high-fat milk can make gastroesophageal reflux symptoms worse.

Specifically, when absorbing fat, the body takes a long time to digest, slows down the process of the stomach digesting food, relaxes the lower esophageal sphincter.

At this time, the elimination capacity of the stomach is affected, works at a slow pace, causing heartburn.

Patients should not drink gastric reflux repair.

Patients should change their lifestyle, quit smoking, eat enough nutrients, can use herbs such as ginger, flowers, chamomile, aloe juice, licorice to support digestion.

Baking soda, apple cider vinegar mixed with water helps neutralize acid in the stomach, supports digestion.

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