How to delay menstruation safely
How to delay menstruation safely – Taking birth control pills daily or using birth control patches can help you delay your period.
In addition, regular exercise solutions can also help reduce the intensity of cramps, reduce the frequency or length of the menstrual cycle.
However, women should be aware of the intensity of training.
Because exercising too much or suddenly can cause menstruation to stop or appear not as regular as before.
Taking birth control pills daily or using birth control patches can help you delay your period.
According to experts, most women experience discomfort during menstruation, some say they experience many inconveniences, especially when they are having important things such as business trips or travel…
Therefore, many people often look for natural menstrual delay solutions such as lentils, lemon juice, apple cider vinegar and lemon juice.
However, according to experts, the above solutions still do not have effective scientific evidence.
In particular, improper use will lead to side effects. Here are ways to slow down your period.