4 types of diseases that can be improved with vitamin B12
Vitamin B12 supplementation reduces homocysteine levels in the blood.
A study in the journal Neurology found that increased levels of homocysteine in the blood lead to an increased risk of Alzheimer’s disease.
Therefore, vitamin B12 supplementation will reduce the risk of developing Alzheimer’s disease in the elderly.
In addition to the prevention and treatment of vitamin B12 deficiency, oral vitamin B12 also has the effect of treating and improving some types of diseases.
Prevention of anemia
Vitamin B12 plays an important role in red blood cell formation, cell metabolism and DNA production and keeping blood cells healthy.
Getting enough vitamin B12 daily can maintain the number of red blood cells and hemoglobin at normal levels, ensure blood supply to the body, prevent pernicious anemia.
Improves ulcerative stomatitis
Studies in the US have shown that vitamin B12 can effectively treat mouth sores and prevent recurrent mouth ulcers.
Taking an appropriate amount of vitamin B12 in time can soothe pain caused by mouth ulcers and promote wound healing to a certain extent.
Reduces the occurrence of cardiovascular and cerebrovascular diseases
Studies have found that high homocysteine levels are associated with an increased risk of heart disease and stroke because it can promote the formation of blood clots, excess free radical cells, and possibly impair blood vessel function.
Vitamin B12 helps reduce homocysteine levels and prevents atherosclerosis, thereby reducing the risk of cardiovascular and cerebrovascular diseases.
Alzheimer’s disease, Cerebrovascular, lack of vitamin B12, Effects of vitamin B12, Foods containing vitamin B12
