Foods that are prone to airway obstruction
Red meat can cause the nose to form more mucus than usual.
Caused by high protein intake can cause an excessive accumulation of mucus in the system of the nasal cavity, which causes the sinuses to be disturbed.
Therefore, medical experts encourage people with a history of nasal allergies to replace red meats with poultry to maintain good protein intake.
Spicy dishes, red meat, milk or strawberries are foods that promote early nasal congestion and cause discomfort.
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