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Changes in nutritional needs as you age
Reduces the ability to absorb certain nutrients
As you get older, the ability to absorb, use certain nutrients becomes less effective.
Because the body produces fewer digestive substances. For example, older people may have problems absorbing vitamin B12 due to a decrease in acid levels in the stomach.
Besides, some drugs change the way nutrients are absorbed or metabolized. For example, anticonvulsants can reduce folate absorption.
According to experts, during pregnancy, there are times when spouses should not have sex: the
Taiwan deploys anti-drone system on offshore islands More US congressional delegation visits Taiwan A Taiwanese
Diseases that cause abnormally large livers Less common causes of larger-than-normal liver size include blood
New strikes affect British railways and air transport in Europe Faced with the rising cost
Joe Biden has asked Congress to vote on a new funding package to fight the
Turkish Defense Ministry sources say Greece has also purchased Russian-made air defense systems, accusing Western
