How to eat guava works for digestion

Infection resolved faster in mice that drank guava leaf extract than in those not taking it according to the Medical Research Foundation of India.

Researchers note that guava leaf extract has the potential to treat this disease.

Research by the University of Maiduguri (Nigeria) shows that guava leaf extract helps control diarrhea in chickens infected with Escherichia coli.

Two Brazilian and Mexican human studies published in the American Library of Medicine show that guava leaf extract is antibacterial.

This means that it can neutralize the harmful bacteria in the intestinal tract that cause diarrhea.

Brazil’s researchers found that guava extracts can fight the rota virus that causes diarrhea when surveying 12 plants in the country’s traditional medicine.

Guava leaf extract can reduce the intensity and duration of diarrhea. According to reviews of the University of Granada (Spain), eating guava fruit, drinking guava leaf tea, or taking guava leaf extract supplements does not cause noticeable side effects.

However, to be safe, you should ask your doctor before using guava leaves to relieve diarrhea.

Pregnant or lactating people should consult a doctor before taking guava leaf extract.

According to India, if you feel symptoms of abdominal discomfort, nausea, flatulence, then you should refrain from eating guava.

Although guava is good for digestion and reduction constipation but eating too much guava can cause digestive system disorders, especially if you are suffering from irritable bowel syndrome.

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