Another study by Yale University, USA, showed that sweating improves blood flow throughout the body, enhancing blood circulation better.
Strong and smooth blood flow is the factor that helps the boy to be fast enough and hard enough, which is a condition that helps men react faster and at the same time increase excitement.
Therefore, experts claim that exercise helps to increase sexual desire markedly.
Men with an abdominal ring above 110cm, a BMI above 25 have a high risk of erectile dysfunction.
Sportspeople again showed significantly higher levels of orgasmic desire.
Regular exercise is also considered as a therapy to help relieve stress, help the spirit to relax, increase the secretion of endorphins – neurotransmitters, which are considered the happiness hormone of the brain.
Male experts say that exercise can also positively affect the sex hormone testosterone, the hormone that determines sexual desire as well as men’s health.
Research has shown that people who exercise have higher testosterone levels than those who are sedentary.
