Mistakes when dealing with nosebleeds

With nosebleeds do not eat spicy or hot food within a few hours of having a nosebleed. Spicy food can dilate blood vessels causing blood to flow back.

The effective way to handle nasal bleeding is to squeeze the nose properly, squeeze the nose in the lower part of the nose, the right fingers are located on the bone as well as soft tissue.

This will stop or slow down the flow of blood and stop the bleeding.

People with nosebleeds should sit upright, not lie on their backs, keep their heads high to reduce blood pressure in the nasal veins, prevent bleeding.

There are ways to help reduce nosebleeds: apply ice or put cold packs on the bridge of the nose, keep calm and stress-free. If the nose bleeds continuously and heavily, you should see a doctor for appropriate treatment.

Nosebleeds are often difficult to control.

However, you can prevent this condition by avoiding picking your nose too much, too hard; wearing a nose mask when the weather is dry and hot; Don’t sit long in the air-conditioned room.

Clean your nose with physiological saline properly; eat enough food, especially food supplements rich in vitamin C, vitamin K …

Lying on your back, bowing your head, blowing your nose… these are mistakes when dealing with nosebleeds, potentially many risks of many people.

Nosebleeds (nosebleeds) are a fairly common phenomenon that everyone can experience. Depending on the circumstances, nosebleeds can be dangerous or not.

Nosebleeds occur due to many causes such as dry, cold or overheated weather, sinusitis, rhinitis, injuries, having tumors in the nose, blood clotting disorders …

Adults with heavy and frequent nosebleeds can be a serious sign, need to see a doctor for timely treatment. On the other hand, there are some misconceptions and improper treatments with this phenomenon, noted by the doctor.

Nosebleeds are excess blood.

Many people often mistakenly think of nose blood as excess blood, blood loss due to nose bleeding does not affect health much.

Experts explains that a person who has frequent and long-term nosebleeds (more than 20 minutes) may be experiencing serious health problems.

Nosebleeds in large amounts can cause the person to drop blood pressure, blood loss.

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