Increased fat causes decreased desire in men

Fatloss, physiological enhancement

To prevent the harmful effects of excess fat gain with sexual activity, it is necessary to combine many factors.

Men should regularly check to promptly detect high blood fat, from which to take early treatment measures.

In addition, lifestyle and dietary changes are also very helpful for obese people.

Professor Martin Binks, of Texas University of Technology, said if men had lost about 4.5 kilograms, the body would have been able to release testosterone.

Men need to adopt a healthy, low-fat diet, adding more fruits and vegetables to the daily menu. This helps to control blood sugar and cholesterol better.

On the other hand, exercises that increase blood flow to large muscle groups in the thighs, buttocks, and pelvis all help the genitals work better.

Men can walk fast or cycle for about 20 minutes a day, three times a week.

In addition, regularly exercising kegel pelvic floor muscles will also help improve erectile dysfunction.

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